After a whirlwind trip to Michigan, I'm back home with Jack again, and glad to be settling in. The winter season is always a bit of an overwhelming beast for me to tame: so many projects, so much time, so many ideas and plans... and so much to waste. This year I wrote up a weekly rhythm for myself - a guideline of time chunks for each day and ideas of how to use them. It's only meant to be followed loosely, and more as an inspiration when I find myself wondering what to do. I've looked at it a few times this winter, but not too often. So far, I've managed to keep myself pretty busy on my own. But I'm sure that as winter wears on I will find myself at a loss more frequently, as is usually the case.
Another struggle I have in winter is, in the midst of endless projects and homework (from which I currently have a welcome reprieve until mid-January), keeping myself active, and in good posture. They say that sitting for more than an hour at a time is problematic for your health if you don't get up and move around periodically. I also struggle with maintaining good posture while I'm sitting, and it's gotten particularly bad since I started my masters program. I have friends with watches that will buzz every hour and remind them to stand, and so I thought I should be able to find something similar. After a couple failed attempts, I think I've stumbled on a winner: Cycles - A Habit Creator is an application that I downloaded for my phone, and you can program it to give you a certain number of reminders every day for different actions. At the moment, mine is set to remind me to stand up periodically, to sit up or stand up straight often, to remind me to drink my water, and to exercise daily. Today was the first trial run and I think it went pretty well. It certainly helped to have that gentle reminder to drink or to get up and move about for a few minutes to keep me from being totally absorbed in my project. The trouble is that in order for it to work, I have to have my phone nearby throughout the day. Not something I'm particularly fond of. But I didn't find myself staring at it any more than usual, and the reminders can be responded to without opening up the phone, so it doesn't allow me to get sucked in. We'll see how long I keep using it, but so far I think it might be just the ticket!
Then there's the dishes. Long have I struggled to do them, long have they kept my desires at bay! Whatever that means... Anyhow, I've never been a fan of doing the dishes, and I've always struggled with bringing myself to do them. "Take care of them immediately, so they don't sit!" I've been told. "At least get them done before bed!" people say. "Definitely do not leave them for morning, what a terrible way to start the day!" I've heard. But I think I stumbled upon something incredibly contrary this week. I actually like doing the dishes in the morning! Honestly, standing over a hot sink is the last thing I want to do at the end of a busy day, and it often makes my back feel that much worse if it's been a sore day too. Quite by accident, I started this week by doing the dishes in the morning and listening to the news. I rather enjoyed it, so the next morning I did it on purpose. And the next. For a few days now I've gotten up in the morning and washed the dishes first thing, before even having breakfast. I turn on the news, open the curtains, and bask in the morning sunshine while I achieve my first accomplishment of the day. It feels good, and I think it will be my routine for the winter. We'll see how well it works with my life in the summertime, but for now at least it is quite pleasant.
And so we're settling in for the winter. We just had our propane refilled, and hopefully the monitor oil tank will be refilled soon as well. Not that we use much of either. So far we've kept the thermostats at 62. In the morning we turn on the two heaters (one in front and one in back), and I open all the curtains to let in the warmth of the sunshine. By ten or eleven, we turn the heaters off, and don't usually turn them on again until four o'clock or so in the early evening. Anytime I get cold, I move about, or go outside for a spell, or cover up in a blanket. And with the first real snow last night, I was able to spread out my shoveling to keep me feeling warm all day.
Here's to home, habit, and healthy routines!
Until next time!
